About REOMNIA
Reset. Recover. Recharge. Realign
REOMNIA
True performance comes from balance, not burnout.
REOMNIA is a modern wellbeing brand created for professionals and organizations who desire to thrive, feel and perform at their best – without running on empty and burning out. We help you reduce stress, build resilience and optimise energy through smart, science-backed habits that fit into your busy life.
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Our method combines movement, mindfulness, nervous-system regulation, and practical routines - so you feel clearer, more balanced and firmly in control of your energy and performance.
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Whether you’re navigating stress, seeking clarity or looking to rebuild your energy, REOMNIA helps you reset your system and reconnect to what truly matters, so you can thrive in work, leadership, and life.
Selma
About The Founder
I’m Selma, founder of REOMNIA, a certified Health & Wellness Coach, Yoga Teacher, and HR expert with a decade of experience working with professionals and organizations across Europe and the Middle East.
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After years in fast-paced environments, I saw how easily high standards turn into chronic stress and how wellbeing often becomes an afterthought. I created REOMNIA to bridge the worlds of wellbeing and high performance, for real people and real lives.
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My 4R Method brings together science, somatic tools and mindful practices to help people feel clear, calm and capable again. No fluff. No extremes. Just grounded, effective wellbeing designed for real life, so you can show up fully in all areas of life.
