About REOMNIA
Reset. Recover. Recharge. Realign.
REOMNIA
REOMNIA is a modern health and wellness coaching brand designed to help you reduce stress, prevent burnout, and improve your physical and mental wellbeing through simple, science-based tools.
Our approach combines movement, mindfulness, nervous system regulation, and healthy routines — so you can feel more focused, balanced, and in control of your energy.
Whether you're struggling with overwhelm, low energy, or want to build better habits, REOMNIA gives you the tools to reset and feel good again — in a way that fits your lifestyle.
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We offer 1:1 coaching, group programs, and customized wellbeing sessions for individuals and companies.
Selma
About The Founder
As a certified Health & Wellness Coach and Yoga Teacher with a background in HR management, I help individuals reset, recharge, and create more balance and wellbeing in their lives.
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With years of experience, I combine nervous system regulation, mindfulness, movement, and simple self-care practices to support lasting change. My approach is empowering, practical, and focused on helping you feel stronger, calmer, and more in tune with yourself — so you can show up fully in all areas of life.
